by Paul Becque | action, action steps, Grace, Leadership, Mindset, overwhelm, procrastination, self-regulation
Your Habits and Daily Rituals are Your Destiny We often see our future selves as the result of a dramatic, sudden transformation. In reality, meaningful change is far more subtle – and profoundly impactful. Our destinies are not shaped by rare, momentous events,...
by Paul Becque | action, action planning, action steps, clarity, imposter syndrome, Leadership, Mindset, procrastination, Productivity, strategies
The Mindset Behind Achievable Goals A big vision inspires us, but it’s the small, consistent steps that bring it to life. Think of your goals like planting a tree. The vision is the oak. But the process is daily watering. Tiny actions. Quiet effort. With the right...
by Paul Becque | action, action steps, authenticity, clarity, confidence, connection, Fear, grit, imposter syndrome, Inner Peace, Leadership, Mindset, Neurochange, thriving
From Stuck to Unstoppable The real reason many individuals feel trapped isn’t due to a lack of talent – it’s often outdated mindsets that are anchoring them down. Success really starts in the mind, and that’s why Olympic athletes, CEOs and...
by Paul Becque | action, action steps, confidence, entrepreneur, evolve, Fear, Mindset, overwhelm, procrastination, Productivity, self-recognition, strategies
From Wantrepreneur to Entrepreneur A lot of people dream about starting their own business, but often find themselves caught up in endless planning, striving for perfection and feeling the pressure. The real challenge isn’t about strategy – it’s...
by Paul Becque | action planning, action steps, confidence, Fear, grit, Neuroscience, Productivity, strategies
Why Small Steps Lead to Big Wins The biggest dreams – starting a business, writing a book, running a marathon – can feel paralysing. We think about the massive effort required, and suddenly, we’re overwhelmed. But here’s a little-known truth: success isn’t...
by Paul Becque | action steps, Emotions, Health, Inner Peace, Mindset, self-regulation, Sleep, State of Grace
How Diet and Exercise Affect Your Sleep It’s 3am again, and that marks the third restless night. Unfortunately, if this sounds familiar, you are not alone. In the UK it’s estimated that thirty-six percent of the population struggle with sleep problems and about...
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