by Paul Becque | Emotions, Grace, Health, Inner Peace, Mental Health, Self Care, self-regulation, State of Grace
Sometimes life gets crazy. You have deadlines to meet, mouths to feed, and bills to pay. All of which affect how you spend your time on any given day. But the ability to be mindful and live in the moment is key to long term happiness and life satisfaction. Add these...
by Paul Becque | Fear, Grace, grit, Inner Peace, Mindset, Neurochange, Neuroscience, self-recognition, self-regulation
Mindset into Momentum Courage is more than just having confidence or getting rid of fear. It’s about doing what is needed despite the fear. Courage is an essential quality to develop if you want to build a successful career or business, and have a fabulous...
by Paul Becque | action steps, Emotions, Health, Inner Peace, Mindset, self-regulation, Sleep, State of Grace
Mindset into Momentum It’s 3am again, and that marks the third restless night. Unfortunately, if this sounds familiar, you are not alone. In the UK it’s estimated that thirty-six percent of the population struggle with sleep problems and about twenty percent...
by Paul Becque | action, evolve, Grace, grit, Leadership, Mindset, Neurochange, self-regulation, State of Grace
Mindset into Momentum t may seem like your life is completely out of your control, and for the most part, it’s true. Many things are out of your ability to control; however, your attitude is the one thing you do have control of, and if displayed correctly, it can make...
by Paul Becque | Leadership, Mindset
Mindset into Momentum Leaders get things done and are responsible for the success of organisations, communities, and nations. Without proper leaders, the world would simply cease to exist or slowly crumble around you. Good leaders are crucial to influence or guide...
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