by Paul Becque | Emotions, Health, Mindset, Sleep
Mindset into Momentum It’s 3am again, and that marks the third restless night. Unfortunately, if this sounds familiar, you are not alone. In the UK it’s estimated that thirty-six percent of the population struggle with sleep problems and about twenty percent...
by Paul Becque | Health, Mindset
Mindset into Momentum Just like using your body will result in better muscle tone and health, so will using your mind. Keeping a sharp mind over a lifetime requires that you find new ways to use your mind so that you can light up new neuro-pathways, as well as taking...
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