by Paul Becque | confidence, connection, evolve, Grace, Inner Peace, Mindset, Neurochange, Neuroscience, self-realisation, strategies, thriving
How Your Thoughts Shape Your Reality Thoughts really do shape your reality! What you choose to believe and focus on can change how you see the world and what you experience. This is called confirmation bias. If you think of yourself as unlucky, you’ll probably...
by Paul Becque | action, action planning, clarity, confidence, Grace, Mindset, Neurochange, Productivity
Gaining Clarity – The First Step to Success Do you ever feel like you’re moving fast but going nowhere? Like you’re spinning your wheels without real progress? The missing piece isn’t effort – it’s clarity! When you’re crystal clear on what you...
by Paul Becque | Emotions, Grace, Health, Inner Peace, Mental Health, Self Care, self-regulation, State of Grace
Living in the Present Moment Sometimes life gets crazy. You have deadlines to meet, mouths to feed, and bills to pay. All of which affect how you spend your time on any given day. But the ability to be mindful and live in the moment is key to long term happiness and...
by Paul Becque | Fear, Grace, grit, Inner Peace, Mindset, Neurochange, Neuroscience, self-recognition, self-regulation
Ways to Find Courage in Yourself Courage is more than just having confidence or getting rid of fear. It’s about doing what is needed despite the fear. Courage is an essential quality to develop if you want to build a successful career or business, and have a...
by Paul Becque | action, evolve, Grace, grit, Leadership, Mindset, Neurochange, self-regulation, State of Grace
Attitude is More Important than You Think t may seem like your life is completely out of your control, and for the most part, it’s true. Many things are out of your ability to control; however, your attitude is the one thing you do have control of, and if displayed...
by Paul Becque | Emotions, Grace, Health, Inner Peace, Mindset, self-recognition, self-regulation, State of Grace
Learn to Trust Your Emotions We are all born with a certain amount of intuition, (I like to emphasize the “in”… in-tuition, tuition from inside). The problem is, from a very young age we are often told to ignore our feelings or that our feelings are...
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