by Paul Becque | authenticity, connection, procrastination, strategies, thriving
Burned Out or Plugged In? When you align with a purpose that excites and stretches you, your energy multiplies. Passion is a natural fuel source. You don’t need to force motivation – you’re pulled forward by clarity, meaning and service. Like rocket fuel, your...
by Paul Becque | authenticity, clarity, confidence, connection, evolve, Grace, self-regulation, State of Grace, strategies, thriving
The Unseen Productivity Hack Your State You’ve probably heard the term “get in state”, but it goes far beyond motivation. Your state is your resonance – a silent signal you broadcast through breath, mindset, emotion and nervous system tone. It’s the frequency...
by Paul Becque | action, action steps, authenticity, clarity, confidence, connection, Fear, grit, imposter syndrome, Inner Peace, Leadership, Mindset, Neurochange, thriving
From Stuck to Unstoppable Mindset Shifts for Empowerment The real reason many individuals feel trapped isn’t due to a lack of talent – it’s often outdated mindsets that are anchoring them down. Success really starts in the mind, and that’s why...
by Paul Becque | connection, Emotions, entrepreneur, evolve, Fear, Health, Inner Peace, Mental Health, Self Care, self-reverence, Sleep, State of Grace
Sustainable Success: Grow Boldly, Rest Deeply Writing this newsletter sparked a revelation within me! As I typed each word, I realised it was time to heed my own advice. By choice, I’m a dedicated workaholic, driven by passion. Yet, this article served as a...
by Paul Becque | clarity, confidence, connection, Emotions, Health, Inner Peace, Mental Health, Mindset, Self Care, self-regulation
Are Your Emotions Controlling You or Guiding You? Hello friend, becoming the observer is all about noticing your thoughts and emotions without getting swept away by them. This little step back can really help reduce stress, sharpen your focus and bring a sense of deep...
by Paul Becque | confidence, connection, evolve, Grace, Inner Peace, Mindset, Neurochange, Neuroscience, self-realisation, strategies, thriving
How Your Thoughts Shape Your Reality Thoughts really do shape your reality! What you choose to believe and focus on can change how you see the world and what you experience. This is called confirmation bias. If you think of yourself as unlucky, you’ll probably...
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