by Paul Becque | action, action steps, confidence, entrepreneur, evolve, Fear, Mindset, overwhelm, procrastination, Productivity, self-recognition, strategies
From Wantrepreneur to Entrepreneur A lot of people dream about starting their own business, but often find themselves caught up in endless planning, striving for perfection and feeling the pressure. The real challenge isn’t about strategy – it’s...
by Paul Becque | clarity, confidence, connection, Emotions, Health, Inner Peace, Mental Health, Mindset, Self Care, self-regulation
Are Your Emotions Controlling You or Guiding You? Hello friend, becoming the observer is all about noticing your thoughts and emotions without getting swept away by them. This little step back can really help reduce stress, sharpen your focus and bring a sense of deep...
by Paul Becque | clarity, confidence, Fear, grit, imposter syndrome, Mindset, overwhelm, procrastination
When Success Feels Like A Mistake Imposter syndrome is a quiet inner voice whispering, “You’re not good enough,” even when all the evidence says otherwise. It’s surprisingly common among high achievers – people like Maya Angelou, Tom Hanks and Michelle Obama...
by Paul Becque | action, clarity, confidence, evolve, Inner Peace, Mental Health, Mindset, Neuroscience, self-recognition, State of Grace, thriving
The Hidden Shortcut to Your Success Imagine if all your energy spent worrying about what could go wrong was instead fuelling thoughts about what could go right. That small shift – from anxiety to possibility – has transformed lives. Oprah Winfrey credits...
by Paul Becque | Emotions, evolve, Inner Peace, Mental Health, Mindset, Neurochange, Neuroscience, self-recognition, strategies, thriving
How to Outsmart Your Negative Mind Chatter Your thoughts aren’t reality – they’re interpretations, stories and opinions formed from past experiences and perceptions. Notable thinkers like Eckhart Tolle and Byron Katie teach that detachment from...
by Paul Becque | confidence, connection, evolve, Grace, Inner Peace, Mindset, Neurochange, Neuroscience, self-realisation, strategies, thriving
How Your Thoughts Shape Your Reality Thoughts really do shape your reality! What you choose to believe and focus on can change how you see the world and what you experience. This is called confirmation bias. If you think of yourself as unlucky, you’ll probably...
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