by Paul Becque | attention, inspiration, intention, Mindset, strategies, success, thriving, Uncategorized
Finding Inspiration When You Need It Most The importance of inspiration can’t be overstated. It sparks creativity and fuels every artistic endeavour. Without it, we wouldn’t have many of the beautiful things that bring so much joy and meaning to our lives. There are...
by Paul Becque | action planning, clarity, confidence, Fear, guidance, intention, Mindset, procrastination, Productivity, success
The Resolution You’d Keep if Doubt Stepped Aside If you haven’t stuck with your resolutions in the past, it’s not because you lack ambition – it’s because you’ve been protecting your sense of safety. Fear and doubt isn’t slamming on the brakes; it’s the quiet...
by Paul Becque | action planning, confidence, expectation, faith, grit, intention, Mindset, Productivity, State of Grace, trust, Uncategorized
Are New Year Resolutions a Load of Bollocks? In short – no. You can set a resolution at any time of year, so stop blaming January or the calendar. Time isn’t the issue – resolve is. If you’re not fully committed, it isn’t a resolution, it’s a wish dressed up as...
by Paul Becque | attention, authenticity, clarity, confidence, connection, education, expectation, Grace, habits, Inner Peace, Mental Health, Mindset, self-recognition, self-reflection, self-reverence, thriving, trust, Uncategorized
The Identity Shift that Quietly Transforms Success Most people chase success like it’s something they have to catch and hold onto. But the real breakthrough happens when you stop gripping so tightly and start focusing on what you can genuinely contribute. Becoming a...
by Paul Becque | connection, Emotions, Fear, grit, habits, Mental Health, Mindset, overwhelm, procrastination, relationships, self-recognition, self-reflection, self-regulation, State of Grace
Anger is the Smoke. The Fuel Lies Beneath. You’ll often find that anger isn’t really about what’s happening right now. Gaining mastery over your inner state – your thoughts, feelings and behaviours – begins with noticing how your internal world influences...
by Paul Becque | attention, Grace, grit, Inner Peace, Mindset, Neurochange, self-recognition, self-regulation
How to Stop ANTs (Automatic Negative Thoughts) Most people think negative thoughts appear because something’s wrong with them. They don’t realise these thoughts are learned patterns – old echoes, not new truths. Automatic Negative Thoughts (ANTs) fire quickly,...
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