by Paul Becque | action, clarity, confidence, evolve, Inner Peace, Mental Health, Mindset, Neuroscience, self-recognition, State of Grace, thriving
The Hidden Shortcut to Your Success Imagine if all your energy spent worrying about what could go wrong was instead fuelling thoughts about what could go right. That small shift – from anxiety to possibility – has transformed lives. Oprah Winfrey credits...
by Paul Becque | Emotions, evolve, Inner Peace, Mental Health, Mindset, Neurochange, Neuroscience, self-recognition, strategies, thriving
How to Outsmart Your Negative Mind Chatter Your thoughts aren’t reality – they’re interpretations, stories and opinions formed from past experiences and perceptions. Notable thinkers like Eckhart Tolle and Byron Katie teach that detachment from...
by Paul Becque | confidence, connection, evolve, Grace, Inner Peace, Mindset, Neurochange, Neuroscience, self-realisation, strategies, thriving
How Your Thoughts Shape Your Reality Thoughts really do shape your reality! What you choose to believe and focus on can change how you see the world and what you experience. This is called confirmation bias. If you think of yourself as unlucky, you’ll probably...
by Paul Becque | confidence, connection, Emotions, Fear, grit, Inner Peace, Mindset
Mistakes that Can Crush Your Willpower Hello friend, you set a goal, you start strong, and then – somewhere along the way – you stop. You tell yourself you just need more willpower. But what if willpower isn’t the problem? What if you’re unknowingly making...
by Paul Becque | action, action planning, clarity, confidence, Grace, Mindset, Neurochange, Productivity
Gaining Clarity – The First Step to Success Do you ever feel like you’re moving fast but going nowhere? Like you’re spinning your wheels without real progress? The missing piece isn’t effort – it’s clarity! When you’re crystal clear on what you...
by Paul Becque | Fear, Grace, grit, Inner Peace, Mindset, Neurochange, Neuroscience, self-recognition, self-regulation
Ways to Find Courage in Yourself Courage is more than just having confidence or getting rid of fear. It’s about doing what is needed despite the fear. Courage is an essential quality to develop if you want to build a successful career or business, and have a...
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