by Paul Becque | action planning, authenticity, confidence, connection, evolve, imposter syndrome, Mindset
Stop waiting to feel ready. Start here instead. Confidence isn’t a personality trait. It’s a by-product. Like heat from a fire, it shows up after you’ve done the thing you thought you couldn’t do. You don’t think your way into self-belief. You build it, moment by...
by Paul Becque | authenticity, connection, procrastination, strategies, thriving
Burned Out or Plugged In? When you align with a purpose that excites and stretches you, your energy multiplies. Passion is a natural fuel source. You don’t need to force motivation – you’re pulled forward by clarity, meaning and service. Like rocket fuel, your...
by Paul Becque | authenticity, confidence, evolve, Grace, imposter syndrome, Leadership, Neuroscience, Productivity, self-recognition
Dress Rehearsal’s Over – It’s Show Time! Your future self isn’t a distant dream. It’s shaped by the habits, choices and mindset you practise today. The more consistently you think, feel and act like the person you want to become, the more natural it feels...
by Paul Becque | authenticity, clarity, confidence, Emotions, Fear, imposter syndrome, Inner Peace, Mental Health, Mindset, Neurochange, Neuroscience, overwhelm, procrastination, Self Care
The Two Voices That Shape Every Choice You Make Every day, we all have a conversation going on in our heads – a stream of thoughts that shapes how we feel, act and show up in the world. At the heart of this conversation are two voices: what I like to call the...
by Paul Becque | authenticity, clarity, confidence, connection, evolve, Grace, self-regulation, State of Grace, strategies, thriving
The Unseen Productivity Hack Your State You’ve probably heard the term “get in state”, but it goes far beyond motivation. Your state is your resonance – a silent signal you broadcast through breath, mindset, emotion and nervous system tone. It’s the frequency...
by Paul Becque | action, action steps, authenticity, clarity, confidence, connection, Fear, grit, imposter syndrome, Inner Peace, Leadership, Mindset, Neurochange, thriving
From Stuck to Unstoppable The real reason many individuals feel trapped isn’t due to a lack of talent – it’s often outdated mindsets that are anchoring them down. Success really starts in the mind, and that’s why Olympic athletes, CEOs and...
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