by admin | confidence, connection, evolve, expectation, faith, Grace, grit, guidance, habits, Inner Peace, Mental Health, Mindset, self-regulation, State of Grace
The Real Reason Hard Work Isn’t Paying Off You’re not avoiding responsibility; you’re actually honouring it. You show up. You put in the hours. You invest in your growth. You sign up for the programmes. You put the strategies into practice. And still, money...
by admin | faith, Grace, grit, Neurochange, Neuroscience, Productivity
Expectation Isn’t the Same as Change You can’t create new results from the same habits that created the old ones. You can feel hopeful and certain this chapter will be different – and still find that nothing really changes. Not because you’re failing, but...
by Paul Becque | action planning, confidence, expectation, faith, grit, intention, Mindset, Productivity, State of Grace, trust, Uncategorized
Are New Year Resolutions a Load of Bollocks? In short – no. You can set a resolution at any time of year, so stop blaming January or the calendar. Time isn’t the issue – resolve is. If you’re not fully committed, it isn’t a resolution, it’s a wish dressed up as...
by Paul Becque | connection, Emotions, Fear, grit, habits, Mental Health, Mindset, overwhelm, procrastination, relationships, self-recognition, self-reflection, self-regulation, State of Grace
Anger is the Smoke. The Fuel Lies Beneath. You’ll often find that anger isn’t really about what’s happening right now. Gaining mastery over your inner state – your thoughts, feelings and behaviours – begins with noticing how your internal world influences...
by Paul Becque | action, action steps, attention, confidence, Fear, grit, imposter syndrome, intention, procrastination, self-recognition, State of Grace, strategies
Why You’re Resistant to Good Opportunities? There’s a phenomenon I see constantly with entrepreneurs, creators and visionaries: they think they’re struggling with motivation, but what they’re really facing is identity fatigue. When the self-image you’ve lived with...
by Paul Becque | attention, Grace, grit, Inner Peace, Mindset, Neurochange, self-recognition, self-regulation
How to Stop ANTs (Automatic Negative Thoughts) Most people think negative thoughts appear because something’s wrong with them. They don’t realise these thoughts are learned patterns – old echoes, not new truths. Automatic Negative Thoughts (ANTs) fire quickly,...
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