Discover the “Flow” and Become Laser Focused

by Paul Becque | confidence, connection, Grace, Inner Peace, Mindset, Neuroscience, Productivity, Self Care, State of Grace, strategies

Discover the “Flow” and Become Laser Focused Flow is more than a buzzword – it’s a state of being. It’s when productivity or action becomes effortless and time bends around you. There’s no hesitation. No second-guessing. Just pure, uninterrupted momentum. In the...

Burned Out or Plugged In?

by Paul Becque | authenticity, connection, procrastination, strategies, thriving

Burned Out or Plugged In? When you align with a purpose that excites and stretches you, your energy multiplies. Passion is a natural fuel source. You don’t need to force motivation – you’re pulled forward by clarity, meaning and service. Like rocket fuel, your...

The Unseen Productivity Hack

by Paul Becque | authenticity, clarity, confidence, connection, evolve, Grace, self-regulation, State of Grace, strategies, thriving

The Unseen Productivity Hack Your State You’ve probably heard the term “get in state”, but it goes far beyond motivation. Your state is your resonance – a silent signal you broadcast through breath, mindset, emotion and nervous system tone. It’s the frequency...

From Stuck to Unstoppable

by Paul Becque | action, action steps, authenticity, clarity, confidence, connection, Fear, grit, imposter syndrome, Inner Peace, Leadership, Mindset, Neurochange, thriving

From Stuck to Unstoppable The real reason many individuals feel trapped isn’t due to a lack of talent – it’s often outdated mindsets that are anchoring them down. Success really starts in the mind, and that’s why Olympic athletes, CEOs and...

Sustainable Success: Grow Boldly, Rest Deeply.

by Paul Becque | connection, Emotions, entrepreneur, evolve, Fear, Health, Inner Peace, Mental Health, Self Care, self-reverence, Sleep, State of Grace

Sustainable Success: Grow Boldly, Rest Deeply Writing this newsletter sparked a revelation within me! As I typed each word, I realised it was time to heed my own advice. By choice, I’m a dedicated workaholic, driven by passion. Yet, this article served as a...

Are Your Emotions Controlling You or Guiding You?

by Paul Becque | clarity, confidence, connection, Emotions, Health, Inner Peace, Mental Health, Mindset, Self Care, self-regulation

Are Your Emotions Controlling You or Guiding You? Hello friend, becoming the observer is all about noticing your thoughts and emotions without getting swept away by them. This little step back can really help reduce stress, sharpen your focus and bring a sense of deep...