Anger is the Smoke. The Fuel Lies Beneath.

Anger is the Smoke. The Fuel Lies Beneath.

Anger is the Smoke. The Fuel Lies Beneath. You’ll often find that anger isn’t really about what’s happening right now. Gaining mastery over your inner state – your thoughts, feelings and behaviours – begins with noticing how your internal world influences...
The Hidden Game Your Mind has been Playing for Years

The Hidden Game Your Mind has been Playing for Years

The Hidden Game Your Mind has been Playing for Years Personal growth is rarely a straight climb. It’s more like Snakes & Ladders. Sometimes you leap forward – a breakthrough, a shift, a win. Other times, old programming hisses back: doubts, fears, habits,...