Anger is the Smoke. The Fuel Lies Beneath.

Anger is the Smoke. The Fuel Lies Beneath.

by | connection, Emotions, Fear, grit, habits, Mental Health, Mindset, overwhelm, procrastination, relationships, self-recognition, self-reflection, self-regulation, State of Grace

Anger is the Smoke. The Fuel Lies Beneath. You’ll often find that anger isn’t really about what’s happening right now. Gaining mastery over your inner state – your thoughts, feelings and behaviours – begins with noticing how your internal world influences...
Dealing with Difficult People

Dealing with Difficult People

by | authenticity, business, clarity, confidence, connection, education, Emotions, Grace, grit, imposter syndrome, Inner Peace, Leadership, relationships, Self Care, self-recognition, self-regulation, State of Grace

Dealing with Difficult People Some people seem to have a talent for stirring the pot. They test patience, press buttons, and can drain your energy in minutes. But here’s the truth: you can navigate these encounters with calm confidence – without becoming a...