by Paul Becque | attention, Grace, grit, Inner Peace, Mindset, Neurochange, self-recognition, self-regulation
How to Stop ANTs (Automatic Negative Thoughts) Most people think negative thoughts appear because something’s wrong with them. They don’t realise these thoughts are learned patterns – old echoes, not new truths. Automatic Negative Thoughts (ANTs) fire quickly,...
by Paul Becque | authenticity, confidence, education, Fear, imposter syndrome, Inner Peace, Mental Health, Mindset, overwhelm, procrastination, Self Care, self-recognition
Why You Still Feel Like You’re Faking It There is a specific moment many entrepreneurs never talk about. The moment when results start to appear… yet doubt gets louder. Imposter syndrome isn’t a lack of talent. It’s an old internal identity that hasn’t caught up with...
by Paul Becque | business, entrepreneur, expectation, faith, Grace, habits, intention, Mindset, quantum mechanics, self-reflection, State of Grace, thriving, trust
Money Mirrors You, Long Before it Supports You This year, I’ve heard from many clients about the financial challenges they’ve faced and their aspirations for greater freedom with money. It’s important to understand that your financial circumstances...
by Paul Becque | Emotions, evolve, Grace, guidance, Inner Peace, Mindset, remember, self-reflection, State of Grace, strategies
Self-Reflection: Seeing Yourself in Life’s Mirror Most people think self-reflection means sitting quietly, journaling about their week or contemplating who they are and what they’ve done. But within the ENGAGE model, Self-Reflection means something far more literal...
by Paul Becque | confidence, education, evolve, grit, habits, imposter syndrome, Inner Peace, intention, Mindset, Neurochange, Neuroscience, overwhelm, Productivity, strategies, success, thriving, Uncategorized
Information Isn’t Transformation – Here’s the Bridge You’ve read the books, listened to podcasts, underlined life-changing lines. Yet somehow, little actually changes. It’s not because you’re lazy or unmotivated – it’s because learning is safe while action...
by Paul Becque | attention, authenticity, clarity, connection, intention, Mindset, Productivity, strategies, success
Five Steps to Change Your Attitude Your attitude is not predetermined. It is a combination of your emotions, thoughts, habits and underlying beliefs that influence how you approach each day. A simple change in perspective – from focusing on problems to...
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