by admin | faith, Grace, grit, Neurochange, Neuroscience, Productivity
Expectation Isn’t the Same as Change You can’t create new results from the same habits that created the old ones. You can feel hopeful and certain this chapter will be different – and still find that nothing really changes. Not because you’re failing, but...
by admin | action, action steps, authenticity, clarity, confidence, intention, Neurochange, Neuroscience, Self Care, self-recognition, self-reflection, thriving, trust
Why Expecting Change Keeps You Stuck You can deeply desire change and see it vividly in your mind, yet still operate from the same inner stance that created your previous results. That’s the quiet trap many capable people fall into. I see it all the time. On the...
by Paul Becque | attention, Grace, grit, Inner Peace, Mindset, Neurochange, self-recognition, self-regulation
How to Stop ANTs (Automatic Negative Thoughts) Most people think negative thoughts appear because something’s wrong with them. They don’t realise these thoughts are learned patterns – old echoes, not new truths. Automatic Negative Thoughts (ANTs) fire quickly,...
by Paul Becque | confidence, education, evolve, grit, habits, imposter syndrome, Inner Peace, intention, Mindset, Neurochange, Neuroscience, overwhelm, Productivity, strategies, success, thriving, Uncategorized
Information Isn’t Transformation – Here’s the Bridge You’ve read the books, listened to podcasts, underlined life-changing lines. Yet somehow, little actually changes. It’s not because you’re lazy or unmotivated – it’s because learning is safe while action...
by Paul Becque | clarity, confidence, connection, Fear, Grace, imposter syndrome, Inner Peace, Mindset, Neurochange, Neuroscience, nirvana, procrastination, Self Care, self-recognition, self-revelation, State of Grace, thriving, Uncategorized
Self-recognition is a form of introspection, it isn’t self‑obsession – it’s a kind, curious journey inward. Think of it as dusting off a mirror that’s become foggy. You begin to see your own reflection clearly -your beliefs, impulses, and the quiet wisdom...
by Paul Becque | authenticity, clarity, confidence, Emotions, Fear, imposter syndrome, Inner Peace, Mental Health, Mindset, Neurochange, Neuroscience, overwhelm, procrastination, Self Care
The Two Voices That Shape Every Choice You Make Every day, we all have a conversation going on in our heads – a stream of thoughts that shapes how we feel, act and show up in the world. At the heart of this conversation are two voices: what I like to call the...
Recent Comments