by Paul Becque | confidence, education, evolve, grit, habits, imposter syndrome, Inner Peace, intention, Mindset, Neurochange, Neuroscience, overwhelm, Productivity, strategies, success, thriving, Uncategorized
Information Isn’t Transformation – Here’s the Bridge You’ve read the books, listened to podcasts, underlined life-changing lines. Yet somehow, little actually changes. It’s not because you’re lazy or unmotivated – it’s because learning is safe while action...
by Paul Becque | clarity, confidence, connection, Fear, Grace, imposter syndrome, Inner Peace, Mindset, Neurochange, Neuroscience, nirvana, procrastination, Self Care, self-recognition, self-revelation, State of Grace, thriving, Uncategorized
Self-recognition is a form of introspection, it isn’t self‑obsession – it’s a kind, curious journey inward. Think of it as dusting off a mirror that’s become foggy. You begin to see your own reflection clearly -your beliefs, impulses, and the quiet wisdom...
by Paul Becque | authenticity, clarity, confidence, Emotions, Fear, imposter syndrome, Inner Peace, Mental Health, Mindset, Neurochange, Neuroscience, overwhelm, procrastination, Self Care
The Two Voices That Shape Every Choice You Make Every day, we all have a conversation going on in our heads – a stream of thoughts that shapes how we feel, act and show up in the world. At the heart of this conversation are two voices: what I like to call the...
by Paul Becque | action, action steps, authenticity, clarity, confidence, connection, Fear, grit, imposter syndrome, Inner Peace, Leadership, Mindset, Neurochange, thriving
From Stuck to Unstoppable The real reason many individuals feel trapped isn’t due to a lack of talent – it’s often outdated mindsets that are anchoring them down. Success really starts in the mind, and that’s why Olympic athletes, CEOs and...
by Paul Becque | clarity, confidence, Fear, grit, imposter syndrome, Mindset, Neurochange, Neuroscience, procrastination, Productivity, self-recognition, strategies
Procrastination Isn’t the Problem. This Is. Procrastination is often mistaken for laziness, but it’s actually driven by fear – fear of failure, success, judgment, or unmet expectations. These fears create resistance, hindering progress. Our brains...
by Paul Becque | Emotions, evolve, Inner Peace, Mental Health, Mindset, Neurochange, Neuroscience, self-recognition, strategies, thriving
How to Outsmart Your Negative Mind Chatter Your thoughts aren’t reality – they’re interpretations, stories and opinions formed from past experiences and perceptions. Notable thinkers like Eckhart Tolle and Byron Katie teach that detachment from...
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