by Paul Becque | Emotions, Grace, Health, Inner Peace, Mindset, self-regulation, State of Grace
How to Set Healthy Boundaries One of the best ways to take control of your life, get more done, and be happier is to know what you want and how to get it. Setting boundaries in life is one of the ways that you can experience more success because you’re stopping things...
by Paul Becque | evolve, Grace, Inner Peace, Leadership, Mindset, Neuroscience, self-recognition, self-regulation, State of Grace
How to Recognise Unconscious Biases Biases include both favourable and unfavourable ideas, knowledge, and assumptions that affect the way we engage with the world. They are the things that your subconscious “knows” that you don’t even realise are informing your...
by Paul Becque | Mindset, Productivity, self-regulation, State of Grace
How to Live Life with Intention Many people seem to live without having any idea what they’re doing to do from one day to the next. They just let life happen and wind up wherever they wind up. However, this is a very stressful way to live. You can instead create a...
by Paul Becque | Health, Mindset, self-regulation, State of Grace
How to Keep Your Mind Sharp Just like using your body will result in better muscle tone and health, so will using your mind. Keeping a sharp mind over a lifetime requires that you find new ways to use your mind so that you can light up new neuro-pathways, as well as...
by Paul Becque | Emotions, evolve, Grace, Inner Peace, Mindset, State of Grace
How to Forgive without Forgetting The old saying that you should “forgive and forget” is probably one of the most damaging statements that have been made in terms of how it has affected a person’s ability to forgive. The main reason is that forgetting is not part of...
by Paul Becque | grit, Mindset, self-regulation, State of Grace
Staying Focused During Difficult Times Life is full of ups and downs. Sometimes the difficulty is personal in nature, and sometimes it’s environmental. Divorces, deaths, and many things happen in life, including storms, illness, and much more, that we have no real...
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