by Paul Becque | action, action steps, Grace, Leadership, Mindset, overwhelm, procrastination, self-regulation
Your Habits and Daily Rituals are Your Destiny We often see our future selves as the result of a dramatic, sudden transformation. In reality, meaningful change is far more subtle – and profoundly impactful. Our destinies are not shaped by rare, momentous events,...
by Paul Becque | attention, confidence, Emotions, expectation, faith, Fear, Grace, guidance, Inner Peace, intention, Mindset, procrastination, remember, self-radiance, self-recognition, self-regulation, self-revelation, success, thriving, trust
The Hidden Game Your Mind has been Playing for Years Personal growth is rarely a straight climb. It’s more like Snakes & Ladders. Sometimes you leap forward – a breakthrough, a shift, a win. Other times, old programming hisses back: doubts, fears, habits,...
by Paul Becque | authenticity, business, clarity, confidence, connection, education, Emotions, Grace, grit, imposter syndrome, Inner Peace, Leadership, relationships, Self Care, self-recognition, self-regulation, State of Grace
Dealing with Difficult People Some people seem to have a talent for stirring the pot. They test patience, press buttons, and can drain your energy in minutes. But here’s the truth: you can navigate these encounters with calm confidence – without becoming a...
by Paul Becque | clarity, confidence, fulfilment, Grace, Inner Peace, Mindset, nirvana, strategies, success, Uncategorized
Stop Chasing Success. Start Choosing It Success isn’t a finish line or a stack of gleaming trophies – it’s a mosaic of experiences, choices and moments that shape a meaningful life. While money can smooth the path, true fulfilment is found in vibrant health,...
by Paul Becque | authenticity, confidence, Fear, imposter syndrome, Inner Peace, Leadership, Mindset, Neuroscience, overwhelm, procrastination, Productivity, strategies, Uncategorized
The Mindset Glitch Behind Imposter Syndrome Imposter syndrome is a bit like building your own stage, then suddenly feeling nervous about stepping into the spotlight. Even when you know you’ve earned your place, it’s totally normal for little doubts to show up –...
by Paul Becque | clarity, confidence, connection, Grace, Inner Peace, Mindset, self-realisation, self-reverence, State of Grace, Uncategorized
The Truth About Inner Peace (No Incense Required) Do you ever wonder what finding inner peace really means? It’s not about trying to control every part of your life or forcing your mind to be quiet. Think of peace as a frequency you can always come back to –...
by Paul Becque | action planning, business, clarity, connection, Mindset, Productivity, thriving
Are You Starting Your Day… or Surviving It? Your morning isn’t just a time slot. It’s the ignition switch for your mindset, energy and emotions. Think of it as the software boot-up for your day. If you don’t update the script, you keep repeating yesterday’s...
by Paul Becque | clarity, confidence, connection, Fear, Grace, imposter syndrome, Inner Peace, Mindset, Neurochange, Neuroscience, nirvana, procrastination, Self Care, self-recognition, self-revelation, State of Grace, thriving, Uncategorized
Self-recognition is a form of introspection, it isn’t self‑obsession – it’s a kind, curious journey inward. Think of it as dusting off a mirror that’s become foggy. You begin to see your own reflection clearly -your beliefs, impulses, and the quiet wisdom...
by Paul Becque | action planning, authenticity, confidence, connection, evolve, imposter syndrome, Mindset
Stop waiting to feel ready. Start here instead. Confidence isn’t a personality trait. It’s a by-product. Like heat from a fire, it shows up after you’ve done the thing you thought you couldn’t do. You don’t think your way into self-belief. You build it, moment by...
by Paul Becque | clarity, confidence, Emotions, evolve, Fear, Grace, grit, imposter syndrome, Inner Peace, Mindset, overwhelm, Productivity, Self Care, self-regulation
“Letting Go” as a High-Performance Strategy We’ve been taught that control equals success. But what if letting go is the real path forward? Trusting the process means leaning into uncertainty, stepping back from overthinking, and allowing space for life to surprise...
by Paul Becque | confidence, connection, Grace, Inner Peace, Mindset, Neuroscience, Productivity, Self Care, State of Grace, strategies
Discover the “Flow” and Become Laser Focused Flow is more than a buzzword – it’s a state of being. It’s when productivity or action becomes effortless and time bends around you. There’s no hesitation. No second-guessing. Just pure, uninterrupted momentum. In the...
by Paul Becque | authenticity, connection, procrastination, strategies, thriving
Burned Out or Plugged In? When you align with a purpose that excites and stretches you, your energy multiplies. Passion is a natural fuel source. You don’t need to force motivation – you’re pulled forward by clarity, meaning and service. Like rocket fuel, your...
by Paul Becque | authenticity, confidence, evolve, Grace, imposter syndrome, Leadership, Neuroscience, Productivity, self-recognition
Dress Rehearsal’s Over – It’s Show Time! Your future self isn’t a distant dream. It’s shaped by the habits, choices and mindset you practise today. The more consistently you think, feel and act like the person you want to become, the more natural it feels...
by Paul Becque | action, action planning, action steps, clarity, imposter syndrome, Leadership, Mindset, procrastination, Productivity, strategies
The Mindset Behind Achievable Goals A big vision inspires us, but it’s the small, consistent steps that bring it to life. Think of your goals like planting a tree. The vision is the oak. But the process is daily watering. Tiny actions. Quiet effort. With the right...
by Paul Becque | authenticity, clarity, confidence, Emotions, Fear, imposter syndrome, Inner Peace, Mental Health, Mindset, Neurochange, Neuroscience, overwhelm, procrastination, Self Care
The Two Voices That Shape Every Choice You Make Every day, we all have a conversation going on in our heads – a stream of thoughts that shapes how we feel, act and show up in the world. At the heart of this conversation are two voices: what I like to call the...
by Paul Becque | authenticity, clarity, confidence, connection, evolve, Grace, self-regulation, State of Grace, strategies, thriving
The Unseen Productivity Hack Your State You’ve probably heard the term “get in state”, but it goes far beyond motivation. Your state is your resonance – a silent signal you broadcast through breath, mindset, emotion and nervous system tone. It’s the frequency...
by Paul Becque | action, action steps, authenticity, clarity, confidence, connection, Fear, grit, imposter syndrome, Inner Peace, Leadership, Mindset, Neurochange, thriving
From Stuck to Unstoppable The real reason many individuals feel trapped isn’t due to a lack of talent – it’s often outdated mindsets that are anchoring them down. Success really starts in the mind, and that’s why Olympic athletes, CEOs and...
by Paul Becque | clarity, confidence, Fear, grit, imposter syndrome, Mindset, Neurochange, Neuroscience, procrastination, Productivity, self-recognition, strategies
Procrastination Isn’t the Problem. This Is. Procrastination is often mistaken for laziness, but it’s actually driven by fear – fear of failure, success, judgment, or unmet expectations. These fears create resistance, hindering progress. Our brains...
by Paul Becque | connection, Emotions, entrepreneur, evolve, Fear, Health, Inner Peace, Mental Health, Self Care, self-reverence, Sleep, State of Grace
Sustainable Success: Grow Boldly, Rest Deeply Writing this newsletter sparked a revelation within me! As I typed each word, I realised it was time to heed my own advice. By choice, I’m a dedicated workaholic, driven by passion. Yet, this article served as a...
by Paul Becque | business, confidence, Emotions, entrepreneur, evolve, Fear, Grace, Inner Peace, Mindset, Neuroscience, self-reflection, State of Grace, strategies
The Inner Game of Wealth Creation When it comes to financial matters, many of us primarily concentrate on the external aspects – such as income, savings, debt and expenses. However, there is a long list of successful individuals, (just like Bezos, Musk, Oprah,...
by Paul Becque | action, action steps, confidence, entrepreneur, evolve, Fear, Mindset, overwhelm, procrastination, Productivity, self-recognition, strategies
From Wantrepreneur to Entrepreneur A lot of people dream about starting their own business, but often find themselves caught up in endless planning, striving for perfection and feeling the pressure. The real challenge isn’t about strategy – it’s...
by Paul Becque | clarity, confidence, connection, Emotions, Health, Inner Peace, Mental Health, Mindset, Self Care, self-regulation
Are Your Emotions Controlling You or Guiding You? Hello friend, becoming the observer is all about noticing your thoughts and emotions without getting swept away by them. This little step back can really help reduce stress, sharpen your focus and bring a sense of deep...
by Paul Becque | clarity, confidence, Fear, grit, imposter syndrome, Mindset, overwhelm, procrastination
When Success Feels Like A Mistake Imposter syndrome is a quiet inner voice whispering, “You’re not good enough,” even when all the evidence says otherwise. It’s surprisingly common among high achievers – people like Maya Angelou, Tom Hanks and Michelle Obama...
by Paul Becque | action, clarity, confidence, evolve, Inner Peace, Mental Health, Mindset, Neuroscience, self-recognition, State of Grace, thriving
The Hidden Shortcut to Your Success Imagine if all your energy spent worrying about what could go wrong was instead fuelling thoughts about what could go right. That small shift – from anxiety to possibility – has transformed lives. Oprah Winfrey credits...
by Paul Becque | Emotions, evolve, Inner Peace, Mental Health, Mindset, Neurochange, Neuroscience, self-recognition, strategies, thriving
How to Outsmart Your Negative Mind Chatter Your thoughts aren’t reality – they’re interpretations, stories and opinions formed from past experiences and perceptions. Notable thinkers like Eckhart Tolle and Byron Katie teach that detachment from...
by Paul Becque | confidence, connection, evolve, Grace, Inner Peace, Mindset, Neurochange, Neuroscience, self-realisation, strategies, thriving
How Your Thoughts Shape Your Reality Thoughts really do shape your reality! What you choose to believe and focus on can change how you see the world and what you experience. This is called confirmation bias. If you think of yourself as unlucky, you’ll probably...
by Paul Becque | action planning, action steps, confidence, Fear, grit, Neuroscience, Productivity, strategies
Why Small Steps Lead to Big Wins The biggest dreams – starting a business, writing a book, running a marathon – can feel paralysing. We think about the massive effort required, and suddenly, we’re overwhelmed. But here’s a little-known truth: success isn’t...
by Paul Becque | confidence, connection, Emotions, Fear, grit, Inner Peace, Mindset
Mistakes that Can Crush Your Willpower Hello friend, you set a goal, you start strong, and then – somewhere along the way – you stop. You tell yourself you just need more willpower. But what if willpower isn’t the problem? What if you’re unknowingly making...
by Paul Becque | action, action planning, clarity, confidence, Grace, Mindset, Neurochange, Productivity
Gaining Clarity – The First Step to Success Do you ever feel like you’re moving fast but going nowhere? Like you’re spinning your wheels without real progress? The missing piece isn’t effort – it’s clarity! When you’re crystal clear on what you...
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