by Paul Becque | Emotions, Grace, Health, Inner Peace, Mindset, self-regulation, State of Grace
How to Set Healthy Boundaries One of the best ways to take control of your life, get more done, and be happier is to know what you want and how to get it. Setting boundaries in life is one of the ways that you can experience more success because you’re stopping things...
by Paul Becque | evolve, Grace, Inner Peace, Leadership, Mindset, Neuroscience, self-recognition, self-regulation, State of Grace
How to Recognise Unconscious Biases Biases include both favourable and unfavourable ideas, knowledge, and assumptions that affect the way we engage with the world. They are the things that your subconscious “knows” that you don’t even realise are informing your...
by Paul Becque | Mindset, Productivity, self-regulation, State of Grace
How to Live Life with Intention Many people seem to live without having any idea what they’re doing to do from one day to the next. They just let life happen and wind up wherever they wind up. However, this is a very stressful way to live. You can instead create a...
by Paul Becque | Health, Mindset, self-regulation, State of Grace
How to Keep Your Mind Sharp Just like using your body will result in better muscle tone and health, so will using your mind. Keeping a sharp mind over a lifetime requires that you find new ways to use your mind so that you can light up new neuro-pathways, as well as...
by Paul Becque | Emotions, evolve, Mindset, self-regulation
Mindset into Momentum Self-control is exhibited when you demonstrate control over your emotions, desires, and actions or expressions of those emotions and desires. So, while you may feel like screaming and throwing yourself on the floor when someone cuts in front of...
by Paul Becque | Emotions, Mindset, self-recognition, self-regulation, self-repression, self-restriction
Mindset into Momentum Anger is an important feeling that most people experience at some time or another in their lives. Anger is not always a negative thing. Sometimes anger is justified and can be used to ensure you find a solution and act on it. So, to ensure that...
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